FHT

What Is Stress?

What is Stress? Stress is when you feel under pressure with too many things to complete or too much responsibility. We all feel stressed about different things & we all have different stressors, one person may find something stressful that another person does not. What is the difference between Stress & Anxiety? Stress is a […]

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The History Of Aromatherapy

The First Aromatherapists The Ancient Egyptians were the first to use aromatherapy it was a main part of their mummification process they placed plants in fat & left them for weeks in the hot sun to infuse. No body was mummified without an aromatic infusion. The Greeks had Hippocrates record & document aromatherapy plant properties […]

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What Is Aromatherapy?

What Is Aromatherapy? The British Aromatherapy Council’s definition: ‘Aromatherapy is the use of essential oils in a holistic treatment to improve physical & emotional well being’. I think it is much more than that it is using the strength of Mother Nature to enhance holistic treatments. The exciting thing is that there are solutions to […]

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Is Complementary Therapy Regulated?

Up until now complementary therapy has not been regulated it has been bizarrely voluntary registers set up by complementary therapy associations which are run independently. The FHT have a new Accredited Register! I am pleased to let you know that after much campaigning by the Federation of Holistic Therapists complementary therapy has taken its first […]

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