Massage

What is Massage?

Massage is the use of touch to manipulate the skin & underlying muscles to alleviate pain & tension.  It is one of the oldest methods of healing.
Massage is a very intuitive action when we are cold we rub ourselves warm, when a child falls over we ‘rub it better’, when we are comforting someone upset we cuddle them, when burping a baby we pat their back.  We also pat children on the head as a term of endearment to offer support & encouragement.  Any body part that a person feels pain they cradle & touch.  Our body language is very telling.

The Benefits of Massage

  • Releases tension
  • Improves mobility
  • Increases circulation
  • Helps detox by eliminating waste products
  • Improves muscle tone
  • Induces a deep state of relaxation
  • Soothes away aches & pains
  • Helps renew the skin by removing dead skin cells (desquamation)
  • Increases the skins elastin
  • Promotes feel good hormones
  • Use of oils nourish & moisturise the skin
  • It gives all important me time
  • Boosts body confidence
  • …..and it is guaranteed relaxation time!

You can choose your treatment time and tailor your treatment to work on a specific tense area.

Rest assured I am listed on the Federation Of Holistic Therapists Accredited Voluntary Register which has been approved by the Professional Standards Authority for Health and Social Care.

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