Author Archive | Gemma

What Is Stress?

What is Stress? Stress is when you feel under pressure with too many things to complete or too much responsibility. We all feel stressed about different things & we all have different stressors, one person may find something stressful that another person does not. What is the difference between Stress & Anxiety? Stress is a […]

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The History Of Aromatherapy

The First Aromatherapists The Ancient Egyptians were the first to use aromatherapy it was a main part of their mummification process they placed plants in fat & left them for weeks in the hot sun to infuse. No body was mummified without an aromatic infusion. The Greeks had Hippocrates record & document aromatherapy plant properties […]

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What Is Aromatherapy?

What Is Aromatherapy? The British Aromatherapy Council’s definition: ‘Aromatherapy is the use of essential oils in a holistic treatment to improve physical & emotional well being’. I think it is much more than that it is using the strength of Mother Nature to enhance holistic treatments. The exciting thing is that there are solutions to […]

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Abdomen Massage

What is Abdomen Massage? Abdomen massage is a holistic treatment I have created to soothe & manage a variety of conditions or ailments that are linked to the abdomen.  The abdomen massage style & technique varies dependent on the condition.  By doing this you can zones in on an area to soothe & calm pains & […]

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Full Body Massage

What is a Full Body Massage? A full body massage is a 1 hour holistic treatment to release tension in the body.  This treatment is to induce a deep state of relaxation & ensure any tense areas are worked on to improve mobility & increase circulation. What areas are massaged? Here is the order of […]

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Hello, Please have a read, I recently did this interview with my college about my change of career which has led me here:-) Thanks for reading, Gemma

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