What is Stress? Stress is when you feel under pressure with too many things to complete or too much responsibility. We all feel stressed about different things & we all have different stressors, one person may find something stressful that another person does not. What is the difference between Stress & Anxiety? Stress is a […]
Aromatherapy
The History Of Aromatherapy
By Gemma on February 5, 2018 in Alternative Therapy, Aromatherapy, FHT, Gemma’s Holistic Therapies, Holistic Massage, Massage 0
The First Aromatherapists The Ancient Egyptians were the first to use aromatherapy it was a main part of their mummification process they placed plants in fat & left them for weeks in the hot sun to infuse. No body was mummified without an aromatic infusion. The Greeks had Hippocrates record & document aromatherapy plant properties […]
What Is Aromatherapy?
By Gemma on October 5, 2017 in Alternative Medicine, Aromatherapy, Complementary Therapy, FHT, Gemma’s Holistic Therapies, Holistic Massage, oils 0
What Is Aromatherapy? The British Aromatherapy Council’s definition: ‘Aromatherapy is the use of essential oils in a holistic treatment to improve physical & emotional well being’. I think it is much more than that it is using the strength of Mother Nature to enhance holistic treatments. The exciting thing is that there are solutions to […]