What is Stress? Stress is when you feel under pressure with too many things to complete or too much responsibility. We all feel stressed about different things & we all have different stressors, one person may find something stressful that another person does not. What is the difference between Stress & Anxiety? Stress is a […]
reflexology
Hot Stone Reflexology
By Gemma on December 7, 2014 in Gemma’s Holistic Therapies, Holistic Therapies, Hot Stone Reflexology, reflexology 0
What is Hot Stone Reflexology? Hot Stone reflexology is a more effective way to give a reflexology treatment using hot & cold stones. One stroke with a hot stone is worth 5 with the hand, so the treatment is more powerful because it enables deeper penetration to break down the tangled nerve fibres that are […]