What is Massage? Massage is the use of touch to manipulate the skin & underlying muscles to alleviate pain & tension. It is one of the oldest methods of healing. Massage is a very intuitive action when we are cold we rub ourselves warm, when a child falls over we ‘rub it better’, when we […]
Tag Archives | East Molesey
What is an Indian Head Massage?
By Gemma on August 21, 2014 in ayurveda, ayurvedic, Chakras, coconut oil, Gemma’s Holistic Therapies, Holistic Therapies, Indian Head Massage, indian tradition, jojoba oil, marma, marma points, oils, rituals 0
I have recently qualified in Indian head massage and got a distinction! Indians use this therapy as part of their daily family ritual to promote good health which is passed on from generation to generation. Barber shops in India include a scalp massage before cutting the hair because they believe the release of tension gives a […]
Pregnancy and Post-Natal Reflexology
By Gemma on August 10, 2014 in conceiving, conception, Fertility, Fertility Reflexology, Gemma’s Holistic Therapies, Holistic Therapies, jojoba oil, oils, Pre-conception, Pre-Conception Reflexology, Pregnancy, Pregnancy Reflexology, Reflexology Therapy, reflexology to conceive, stretch marks, Sub fertility, Uncategorised 0
I remember both my pregnancies well and I also remember I was NOT a blooming site of radiance with glowing skin. On both occasions I was never one of those lucky women that’s just all bump. I put on weight all over, had swollen ankles, acid indigestion, sinusitis, greasy hair, felt tired all the time […]
Pre-Conception & Fertility Reflexology
By Gemma on August 3, 2014 in conceiving, conception, Fertility, Fertility Reflexology, Gemma’s Holistic Therapies, Holistic Therapies, Pre-conception, Pre-Conception Reflexology, Pregnancy, Pregnancy Reflexology, Reflexology Therapy, reflexology to conceive, Sub fertility 0
I have recently specialised in pre-conception reflexology which helps to prepare the body for pregnancy and helps with sub-optimal fertility. There are lots of factors affecting our fertility. Couples are waiting longer before having children and as we get older our chances to conceive drop and sensibly some couples are waiting to start a family […]
RADIO JACKIE 107.8FM COMPETITION PRIZE
By Gemma on June 23, 2014 in Gemma’s Holistic Therapies, Holistic Therapies, Reflexology Therapy, Reiki Therapy, Uncategorised 0
Listen in every day this week to Radio Jackie at 1.30pm to win a prize of a treatment with me!
NEW TREATMENT STUDIO NOW OPEN FOR BUSINESS!
By Gemma on June 19, 2014 in Gemma’s Holistic Therapies, Holistic Therapies, Reflexology Therapy, Reiki Therapy, Uncategorised 0
Proudly presenting my new treatment studio. The builder has finished and the carpet was laid down this morning I have converted my garage into a luxurious, relaxing environment it is perfect for you to come and experience a pampering treatment. I look forward to welcoming you to my new treatment studio.
The History of Reflexology
There was first evidence of reflexology found on a Physicians tomb stone in ancient Egypt dating back to 2330BC. The hieroglyphics next to it read ‘Don’t hurt me’ & ‘I shall act so you praise me.’ The Ancient Chinese were also using a form of reflexology early on in 2500BC when they started using meridian […]
The Body Language of the Chakras
By Gemma on May 14, 2014 in Chakras, Gemma’s Holistic Therapies, Holistic Therapies, Reiki Therapy 0
A chakra is an old Sanskrit term meaning wheel or vortex it is a term used to reference energy centres around the body that govern our psychological properties, they also line up with our major organs. The earliest mention of chakras is from 1900 BC in the Hindu scriptures. In a lot of cultures there […]
What is Reiki?
Reiki is not just for hippies! In fact I am so surprised at the amount of people that have heard of reiki or have even had a treatment that this shows it is slowly getting out there and becoming a known complementary therapy in its own right. This is brilliant because it means people are […]
What Exactly is Reflexology?
When I first discovered Reflexology 10 years ago I was working long hours and always getting colds and felt very run down. I initially went to book a massage but then came across reflexology and fancied trying something different so after a bit of research I thought I would give it a go. I preferred […]